Aroma Therapy
A soothing massage utilizing highly concentrated plant oils, known as essential oils. Inhaling these organic scents promotes beneficial changes in the mind and body.
- ✓ Reduces anxiety and deeply relaxes the nervous system
- ✓ Improves sleep quality and combats insomnia
- ✓ Boosts energy levels and elevates mood
Swedish Therapy
The most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm based on your preference.
- ✓ Increases blood circulation and oxygen flow
- ✓ Promotes total body relaxation and flexibility
- ✓ Decreases muscle toxins and eases tension
Deep Tissue Therapy
Designed to relieve severe tension in the muscle and the connective tissue or fascia. It focuses on the muscles located below the surface of the top muscles, ideal for athletes and chronic pain.
- ✓ Relieves chronic muscle pain and stiffness
- ✓ Breaks up scar tissue and muscle knots
- ✓ Rehabilitates injured muscles
Balinese Therapy
A traditional Indonesian massage integrating gentle stretches, acupressure, and aromatherapy to stimulate the flow of blood, oxygen, and energy around your body.
- ✓ Brings deep relaxation and wellness
- ✓ Boosts circulation and relieves joint pain
- ✓ Restores energy balance in the body
Thai Massage
An ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike traditional massages, no oils are used, and you remain fully clothed.
- ✓ Improves flexibility and range of motion
- ✓ Relieves headaches and back pain
- ✓ Revitalizes energy and clears energy blockages
Potli Massage
A traditional Ayurvedic therapy where heated herbal pouches (Potlis) are used to massage the body. The heat helps the potent herbs penetrate deeply into the tissues.
- ✓ Alleviates arthritis and joint pain
- ✓ Reduces inflammation and body swelling
- ✓ Deeply comforting and nourishing for the skin